When the day is long, work is stressful, life is piling up, and while you can vent to friends about the chaos…or drink tea and journal… There is something so serene about taking a night drive. When I was in college, I was juggling work, classes, projects, relationships, and my social life. I didn’t make[Click to Read More]
There are seasons of life that bring you to your knees-illness, grief, betrayal, loss, exhaustion. And yet…we rise. I created Rise & Reign during one of those seasons. When I was sick, grieving, and barely holding it together, the idea whispered to me like a lifeline: you don’t have to be perfect to rise-you just have to[Click to Read More]
Lately, I’ve been reflecting on how easily we can fall out of alignment with the routines that once made us feel strong—mentally, physically, creatively. I realized I hadn’t taken my vitamins in weeks. Something so small, but symbolic. It reminded me how easy it is to pour energy into everyone and everything else while forgetting[Click to Read More]